Quesadilla with ham and apples

Ingredients:

• 8 whole grain tortillas (15 cm each)
• 1 tbsp hot or Dijon mustard
• 1 cup (110 g) grated unsalted Swiss cheese
• 110 g unsalted lean Black Forest ham, sliced ​​very thin
• 1/2 small red onion, thinly sliced
• 1.5 tbsp. apple butter sugar free, plus extra for serving (optional)
• 2 small apples (red and green), cut into thin strips
• Lemon juice and ground cinnamon for serving

Preparation:

1. Preheat oven to 90°C.
2. Spray 4 tortillas with cooking spray (or brush with olive oil). Place them greased side down on a large cutting board. Spread with mustard and sprinkle with about 1/2 of the cheese. Top each with a thin layer of ham, onion, some pepper, and the remaining cheese.
3. Spread the remaining tortillas evenly with apple butter. Place the buttered tortilla on the ham and cheese tortilla (filling inside) and press firmly to form a quesadilla.
4. Heat a large nonstick skillet over medium heat. Place the quesadillas, oil side down, and cook for about 2 minutes, until golden brown and the cheese begins to melt. Spray the tops with cooking spray, flip, and cook for another 2-3 minutes, until the second side is golden brown and the cheese is melted.
5. Transfer to a baking sheet and keep in the oven to keep warm. Repeat with the remaining flatbreads.
   
   Cut each quesadilla into 4 slices and arrange among plates. Toss the apples with lemon juice and cinnamon to taste. Serve with apple slices.