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Cherry couscous pudding

topcook.tomathouse.com

Ingredients:

  • 1 cup skim milk (0.1-0.5% fat)
  • 1 cup almond milk
  • 1/4 cup sugar
  • 1/4 tsp almond extract
  • Salt
  • 3/4 cup couscous
  • 1/2 cup dried cherries
  • 1 tube cinnamon
  • Roasted almonds, sliced
  • Honey

Preparation:

  1. Mix cow's milk and almond milk, sugar, almond extract, and a pinch of salt. Bring to a boil over medium heat. Add couscous, dried cherries, and cinnamon stick, cover, and simmer for 2 minutes. Remove from heat and let stand for 8 minutes. Fluff the couscous with a fork, remove the cinnamon stick, and divide among bowls. Sprinkle the pudding with toasted almonds and honey.
Nutritional value per serving: Calories 263, Total Fat 1g, Saturated Fat 0g, Protein 8g, Carbohydrates 58g, Fiber 5g, Cholesterol 1mg, Sodium 136mg, Sugars 28g.

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