Go back

Tostados with ground beef and coleslaw

topcook.tomathouse.com

Ingredients:

  • 2 tablespoons of vegetable oil
  • 450 g of ground beef or veal
  • 1 large white onion, finely chopped
  • Coarse salt and freshly ground pepper
  • 1 - 1.5 tsp ground chipotle chili pepper
  • 300g canned diced tomatoes with green chili peppers
  • 1 lb can red pinto beans, drained
  • 1 medium zucchini or yellow squash, diced
  • 2 cups salad mix of red and white cabbage, carrots and onions
  • Juice of 1 lime
  • Sliced ​​lime, for serving
  • 8 tostados (flat, crispy corn tortillas) or taco tortillas
  • 1.5 tbsp. coarsely grated cheese Cheddar (approximately 120 gr.)

Preparation:

  1. Heat vegetable oil in a large skillet. Add ground beef, half of the chopped onion, 1 teaspoon salt, and chipotle pepper. Cook, breaking up the meat with a wooden spatula, until the ground beef is browned and the onion is soft, about 7 minutes.
  2. Add canned tomatoes, beans and zucchini and cook, stirring occasionally, until zucchini is tender, about 6 minutes.
  3. Meanwhile, mix the salad mixture with lime juice in a bowl, add salt and pepper to taste.
  4. Place the tortillas on plates, then top with the minced meat. Sprinkle with cheese, salad mixture, and the remaining chopped onion. Serve the tostadas with lime.
Nutritional value per serving: Calories 805, Total Fat 54g, Saturated Fat 19g, Protein 35g, Carbohydrates 47g, Fiber 11g, Cholesterol 115mg, Sodium 1297mg, Sugars -g.

We recommend reading

Units of food weight