Mediterranean vegetable appetizer salad topcook.tomathouse.com
Ingredients:
Salad
- 340 g radishes, diced (about 2 bunches)
- 2 cups boiled corn kernels (from about 4 ears, or from canned corn)
- 3 tablespoons finely chopped fresh parsley
- 4 mini cucumbers (ends trimmed), finely chopped (2 cups)
- 3 green onions, chopped (0.5 cup)
- 2 medium tomatoes, seeded and diced (about 450g)
- Half a red onion, diced (0.5 cup)
Dressing for appetizer salad
- 1/4 cup freshly squeezed lemon juice
- 1 teaspoon of honey
- 1 clove of garlic, grated
- 0.5 cups well mixed tahini paste
- 1/4 cup cold water
- 1/4 tsp ground cumin
- A pinch of cayenne pepper
- Coarse salt and freshly ground black pepper
Preparation:
- Salad:
In a large bowl, combine radishes, corn, parsley, cucumbers, green onions, tomatoes, and red onion.
- Tahini sesame paste dressing:
In a medium bowl, combine the lemon juice, honey, and garlic. Gradually stir in the tahini. Stir in the water a little at a time until the sauce is smooth. Stir in the cumin, cayenne pepper, and 1/4 teaspoon of salt. Taste and add more salt if desired.
- Drizzle the dressing over the salad and toss thoroughly with tongs; season with salt and pepper to taste. Serve the appetizer salad with pita chips for scooping.
Nutritional value per serving: Calories 332, Total Fat 18g, Saturated Fat 2g, Protein 10g, Carbohydrates 39g, Fiber 8g, Cholesterol 0mg, Sodium 919mg, Sugars 10g. |