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Moussaka

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Ingredients:

    Eggplants

  • 2 large eggplants (about 1.1 kg), unpeeled, cut lengthwise into 1 cm thick slices.
  • 0.5 cups extra-virgin olive oil

    Meat sauce

  • 2 tablespoons extra-virgin olive oil
  • Half a medium yellow onion, chopped
  • 3 cloves garlic, crushed
  • 450 g of ground beef
  • 0.5 tsp dried oregano
  • 1/8 tsp ground allspice
  • A pinch of ground cloves
  • 1 cinnamon stick, broken in half
  • 0.5 tsp coarse salt + more to taste
  • 1.5 cups whole peeled canned tomatoes in tomato puree, coarsely chopped
  • 1 bay leaf

    Creamy sauce

  • 5 tablespoons unsalted butter
  • 6 tablespoons flour
  • 3 cups whole milk at room temperature
  • 1.5 tsp coarse salt
  • A pinch of ground nutmeg
  • 1 large egg
  • 2 large egg yolks
  • 0.5 cups breadcrumbs
  • 3 tablespoons Pecorino Romano cheese

Preparation:

  1. Bake the eggplants:

    Preheat oven to 450°F (245°C). Brush both sides of the eggplant slices with olive oil and place them on 2 small or 1 large foil-lined baking sheets. Season with salt and pepper. Cover with foil and bake until the eggplant is tender, about 25 minutes. Set aside, covered.
  2. Prepare the meat sauce:

    Heat the olive oil in a large skillet over medium-high heat. Add the onion and cook, stirring with a wooden spoon, until lightly browned, about 4 minutes. Add the garlic and cook, stirring frequently, until fragrant, about 1 minute. Add the ground beef, oregano, allspice, cloves, and cinnamon. Break the ground beef into small pieces and sprinkle with 1/2 teaspoon of salt and pepper to taste. Cook, stirring occasionally, for about 2 minutes.
  3. Reduce heat to medium and cook, stirring occasionally, until the meat is almost cooked through but still slightly pink, about 1 minute more. Add the tomatoes and bay leaf and bring to a simmer. Cover and simmer until the sauce thickens and becomes fragrant, about 20 minutes.
  4. Prepare a creamy sauce:

    In a medium saucepan over medium heat, melt the butter. Add the flour and stir until smooth. Cook, stirring, for 1 minute. Remove the saucepan from the heat and add the milk, salt, and nutmeg. Return to the heat and, whisking constantly, bring to a boil. Simmer for 2 minutes. Pour the sauce into a bowl and stir to cool. Once cool, whisk in the egg and yolks.
  5. Assemble the moussaka:

    Reduce oven temperature to 175°C. Grease a 22x32x5 cm pan with butter. Sprinkle the bottom breadcrumbsPlace half of the eggplants in the pan, overlapping them if necessary. Cover with half of the meat sauce and spread with a silicone spatula.
  6. Repeat the eggplant and meat sauce layers. Pour the creamy sauce over the moussaka and spread it with a rubber spatula. Sprinkle with Pecorino Romano cheese and bake, uncovered, until the moussaka is lightly browned and the creamy sauce has set, about 1 hour.
  7. Remove the moussaka from the oven and let it rest for 10 minutes. Serve with a slotted spoon or spatula.
Nutritional value per serving: Calories 546, Total Fat 42g, Saturated Fat 14g, Protein 19g, Carbohydrates 26g, Fiber 6g, Cholesterol 141mg, Sodium 958mg, Sugars 11g.

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