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Sweet potatoes stuffed with chorizo

topcook.tomathouse.com

Ingredients:

  • 220 g raw chorizo ​​sausage, casings removed
  • 4 medium sweet potatoes
  • 1/4 cup + 1 tbsp extra-virgin olive oil
  • 1 tbsp. dry marinade
  • 1 cup nonfat Greek yogurt
  • 1 clove garlic, minced
  • 1/4 cup golden raisins
  • 2 tablespoons pine nuts
  • Chopped fresh mint, for serving

Preparation:

  1. Preheat oven to 220°C. Prick the sweet potato with a fork and place in a microwave-safe bowl. Microwave until tender, 20-25 minutes.
  2. Meanwhile, heat 2 tablespoons olive oil in a small skillet over medium-high heat. Add the pickling spice and cook, stirring, for about 1 minute. Transfer the herb oil to a mini food processor and pulse for 1 minute. Transfer the herb oil to a medium bowl and add the yogurt, garlic, 1 teaspoon salt, and some freshly ground black pepper; set aside.
  3. Soak the raisins in a small bowl in 1/2 cup warm water for 10 minutes. Meanwhile, heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the chorizo ​​and cook, stirring and breaking up the meat with a wooden spoon, until browned, 5-6 minutes. Add the pine nuts and cook, stirring, until lightly toasted, about 30 seconds. Transfer the meat mixture to a bowl. Drain the raisins and add them to the meat mixture.
  4. Place the sweet potatoes on a foil-lined baking sheet. Drizzle with the remaining 1 tablespoon olive oil and sprinkle with salt and black pepper; rub the potatoes to coat evenly. Bake until the skins are crisp, about 10 minutes. Cut the tops of the potatoes and fluff the flesh with a fork; season with salt and black pepper to taste. Top with the meat mixture, yogurt sauce, and mint.
Nutritional value per serving: Calories 620, Total Fat 43g, Saturated Fat 11g, Protein 22g, Carbohydrates 31g, Fiber 5g, Cholesterol 53mg, Sodium 1236mg, Sugars 14g.

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