Fried spinach with garlic topcook.tomathouse.com
Ingredients:
- 0.7 kg spinach leaves
- 2 tbsp. l. olive oil
- 2 tbsp chopped garlic (6 cloves)
- 2 teaspoons of salt
- 3/4 tsp ground black pepper
- 1 tbsp (15 g) butter
- Lemon
- Sea salt or coarse salt, optional
Preparation:
- Rinse the spinach in cold water until thoroughly clean. Dry it in a salad spinner, leaving just a few drops on the leaves.
- Heat olive oil in a large saucepan or Dutch oven and sauté the garlic over medium heat for 1 minute, but don't let it brown. Add the spinach, salt, and pepper to the pan, toss with the garlic and oil, cover, and sauté for 2 minutes.
- Then remove the lid, increase the heat, and cook the spinach for another minute, stirring with a wooden spoon, until it's completely wilted. Using a slotted spoon, transfer the spinach to a bowl and top with butter, a drizzle of lemon juice, and a sprinkle of sea salt or coarse salt. Serve the spinach hot.
Nutritional value per serving: Calories 109, total fat 6g, saturated fat 2g, protein 3g, carbohydrates 13g, fiber 5.5g, cholesterol 5mg, sodium 821mg, sugars 0g. |