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Cauliflower in batter

topcook.tomathouse.com

Ingredients:

  • 1 small head of cauliflower, separated into medium-sized florets
  • 100 g of wheat flour
  • 2 eggs, separate the whites from the yolks
  • 2 tablespoons of vegetable oil
  • Vegetable oil for deep-frying

Preparation:

  1. Blanch the cauliflower in boiling water for 2 minutes. Transfer to a colander and rinse under cold water to stop the cooking. Dry thoroughly.
  2. Place flour and a pinch of salt in a large bowl. Whisk the egg yolks with 175 ml of ice water, then fold them into the flour and vegetable oil until smooth. In a separate clean bowl, beat the egg whites until stiff, then fold them into the batter.
  3. Heat oil in a deep fryer or large wok to 190°C (350°F). Coat the cabbage in the batter and carefully place it into the hot oil using a slotted spoon. Fry for 2-3 minutes until golden brown and fluffy.
  4. Place on paper towels and repeat the same steps with the remaining cauliflower. Season the cauliflower with salt and serve with mayonnaise.
Nutritional value per serving: Calories 253, Total Fat 19g, Saturated Fat g, Protein 7g, Carbohydrates 15g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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