Sweet acorn squash in the oven topcook.tomathouse.com
Ingredients:
- 2 acorn squash, halved (seeds removed)
- 4 tablespoons butter
- 4 tablespoons dark brown sugar
- 1 teaspoon ground nutmeg
- 2 tablespoons raw cane sugar
Preparation:
- Preheat oven to 220°C.
- Place the pumpkin on a baking sheet. Spread 1 tablespoon of butter and brown sugar on each half.
- Add 1/4 teaspoon of nutmeg and salt to each half. Bake until the pumpkin is tender and golden, about 1 hour to 1 hour 15 minutes, basting the pumpkin flesh several times.
- Sprinkle the edges with raw sugar 20 minutes before the end of cooking. Serve the pumpkin warm.
Nutritional value per serving: Calories 243, Total Fat 12g, Saturated Fat 7g, Protein 2g, Carbohydrates 36g, Fiber 3g, Cholesterol 31mg, Sodium 567mg, Sugars 13g. |