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Sweet acorn squash in the oven

topcook.tomathouse.com

Ingredients:

  • 2 acorn squash, halved (seeds removed)
  • 4 tablespoons butter
  • 4 tablespoons dark brown sugar
  • 1 teaspoon ground nutmeg
  • 2 tablespoons raw cane sugar

Preparation:

  1. Preheat oven to 220°C.
  2. Place the pumpkin on a baking sheet. Spread 1 tablespoon of butter and brown sugar on each half.
  3. Add 1/4 teaspoon of nutmeg and salt to each half. Bake until the pumpkin is tender and golden, about 1 hour to 1 hour 15 minutes, basting the pumpkin flesh several times.
  4. Sprinkle the edges with raw sugar 20 minutes before the end of cooking. Serve the pumpkin warm.
Nutritional value per serving: Calories 243, Total Fat 12g, Saturated Fat 7g, Protein 2g, Carbohydrates 36g, Fiber 3g, Cholesterol 31mg, Sodium 567mg, Sugars 13g.

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