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Sweet and Spicy Brussels Sprouts

topcook.tomathouse.com

Ingredients:

  • 3 tablespoons white wine vinegar
  • 3 tablespoons of honey
  • 1 cup chicken broth
  • 1 fresh bay leaf
  • Half a red onion, chopped
  • Half a red bell pepper, chopped
  • 2 tsp. mustard seeds
  • 1/4 teaspoon turmeric
  • 900 g of Brussels sprouts
  • 2 tbsp celery salt
  • Black pepper

Preparation:

  1. In a skillet, whisk together the vinegar, honey, and broth. Add the bay leaf, onion, peppercorns, mustard seeds, and turmeric, stir, and bring to a boil.
  2. Trim the Brussels sprouts and cut them in half. Add them to the pan and sprinkle with celery salt and pepper.
  3. Cover, reduce heat and simmer for 10 minutes, then remove the lid and cook for another 5 minutes.
Nutritional value per serving: Calories 124, Total Fat 1g, Saturated Fat 0g, Protein 6g, Carbohydrates 26g, Fiber 6g, Cholesterol 1mg, Sodium 93mg, Sugars 13g.

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