Shrimp, corn and bean salad topcook.tomathouse.com
Ingredients:
- 450 g large shrimp, peeled and deveined
- 5 tbsp. l. olive oil
- Juice of 3 limes
- 2 tablespoons of crushed garlic
- Pink Himalayan salt
- Freshly ground black pepper
- 6 ears of corn, shelled
- 2 x 400g cans black beans, rinsed
- 1 small bunch cilantro, chopped
- Special equipment: metal skewers
Preparation:
- Thread the shrimp onto metal skewers and place on a baking sheet.
- In a large bowl, combine 3 tablespoons olive oil, the juice of 1 lime, 1 tablespoon minced garlic, a large pinch of pink Himalayan salt, and freshly ground black pepper to taste.
- Pour the marinade over the shrimp and toss thoroughly to coat both sides. Let marinate for 20 minutes.
- Preheat grill to medium-high heat.
- Grill the corn until lightly browned, 3-4 minutes per side. Let cool, then cut the kernels off the cob.
- Grill the shrimp until bright pink in the center, 2-3 minutes per side. Let cool, then remove from the skewers and slice in half crosswise.
- In a large bowl, combine corn kernels, beans, shrimp, cilantro, and pink Himalayan salt to taste.
- Drizzle with the remaining 2 tablespoons olive oil, the juice of 2 limes, the remaining 1 tablespoon minced garlic, and season with pepper to taste. Toss gently. Let cool for at least 30 minutes before serving.
Nutritional value per serving: Calories 292, Total Fat 10g, Saturated Fat 2g, Protein 20g, Carbohydrates 35g, Fiber 9g, Cholesterol 91mg, Sodium 634mg, Sugars 6g. |