Steamed Asian greens in a soy-honey dressing topcook.tomathouse.com
Ingredients:
- 700 g spinach, small bok choy, Chinese broccoli or a mixture of these
- 3 tablespoons lightly salted soy sauce
- 2 tbsp. l. rice vinegar
- 1 tbsp. honey
- 1 tsp. sesame oil
- 1 tsp toasted sesame seeds + more to taste
Preparation:
- Pour about 2.5 cm of water into the wok and bring it to a boil over high heat.
- Place the greens in a bamboo steamer and cover. Place the steamer in the wok and steam the vegetables for about 5 minutes or until tender.
- Meanwhile, prepare the dressing by mixing the soy sauce, vinegar, honey, oil and 1 tablespoon of sesame seeds in a small bowl.
- Place the prepared greens on a serving platter, drizzle with the dressing, and toss well to coat. Sprinkle with sesame seeds and serve immediately.
Nutritional value per serving: Calories 107, Total Fat 1.5g, Saturated Fat 0g, Protein 5g, Carbohydrates 23g, Fiber 8g, Cholesterol 0mg, Sodium 670mg, Sugars 4g. |