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Hot sauce-appetizer "Guacamole"

topcook.tomathouse.com

Ingredients:

  • 2 Hass avocados, halved and diced in the skins
  • Half a red onion, thinly sliced
  • 1 jalapeño, finely diced
  • Half a bunch of fresh cilantro, coarsely chopped
  • Juice of 1 lime

Preparation:

  1. Mash the avocado with a fork and mix with red onion, jalapeño, cilantro, and lime juice. Season with salt and pepper to taste.
Nutritional value per serving: Calories 175, Total Fat 15g, Saturated Fat 2g, Protein 2g, Carbohydrates 12g, Fiber 8g, Cholesterol 0mg, Sodium 330mg, Sugars 2g.

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