Fajitas style meatballs topcook.tomathouse.com
Ingredients:
- 220 g small sweet peppers, quartered and seeded
- 1 onion, sliced into thick rings
- 2 tbsp olive oil + extra for greasing the baking sheet
- 1 wheat tortilla, 20 cm in diameter.
- 1 cup parboiled white rice
- 0.5 cup salsa (hot or not)
- 600 g of ground beef
- 1 large egg
- 2 tsp chili powder
- 1 tsp ground cumin
- Sour cream, pickled jalapeño rings, and crumbled cotija or queso fresco cheese, for serving
Preparation:
- Position oven racks in the middle and upper thirds of the oven; preheat oven to broil. Line two baking sheets with foil. On one of the sheets, toss the bell peppers and onions with olive oil and a generous pinch of salt and black pepper. Roast on the middle rack, stirring occasionally, until the vegetables are crisp-tender and lightly charred, 15 to 20 minutes.
- Meanwhile, tear the tortilla into small pieces and combine in a large bowl with 1/4 cup hot water. Mix thoroughly and set aside to soften, about 5 minutes.
- Combine the rice, salsa, 2 cups water, and a pinch of salt in a medium saucepan. Bring to a boil, stir well, and cover. Reduce heat to low and simmer until the rice is tender but still firm, about 15 minutes. Remove the lid and stir well.
- Grease a second baking sheet with olive oil. Using your fingers, crush and crumble the soaked tortilla pieces in the bowl. Add the ground beef, egg, chili powder, cumin, 3/4 teaspoon salt, and a few grinds of freshly ground black pepper; mix thoroughly. Form into 16 meatballs, about 2 tablespoons each. Place on the greased baking sheet. Broil on the top rack of the oven until the meatballs are golden brown and cooked through, 8 to 10 minutes.
- Divide the rice among bowls. Top with meatballs, peppers, and onions. Serve with sour cream, jalapeños, and cheese.
Nutritional value per serving: Calories 600, Total Fat 26g, Saturated Fat 8g, Protein 35g, Carbohydrates 53g, Fiber 3g, Cholesterol 136mg, Sodium 945mg, Sugars 5g. |