Asian dumpling soup topcook.tomathouse.com
Ingredients:
- 4 cups lightly salted chicken broth
- 100 g thick slices of ham, cut into cubes
- 2 tbsp. l. dry sherry or Chinese rice wine
- 1 tbsp. sugar
- 2.5 cm ginger root, peeled and thinly sliced
- 4 strips of orange zest, 7 cm long.
- 2 green onions, thinly sliced, white parts separated from green parts
- 1 cup thinly sliced champignons
- 2 medium carrots, thinly sliced
- 2-3 leaves of Chinese cabbage, thinly sliced
- 24 frozen Chinese dumplings with chicken or vegetables
- Soy sauce to drizzle (optional)
Preparation:
- In a large saucepan, combine 2 cups water, broth, ham, sherry, sugar, ginger, orange zest, 1/2 teaspoon salt, and black pepper to taste. Cover and bring to a boil over high heat. Add the white parts of the green onions, mushrooms, and carrots. Reduce heat and simmer, uncovered, until the carrots are crisp-tender, about 4 minutes.
- Add the cabbage, dumplings, and green onions. Cover and simmer until the dumplings are tender and heated through, 4-5 minutes. Ladle the dumpling soup into bowls. Drizzle with soy sauce, if desired.
Nutritional value per serving: Calories 256, Total Fat 9g, Saturated Fat 3g, Protein 18g, Carbohydrates 24g, Fiber 3g, Cholesterol 56mg, Sodium 1011mg, Sugars 1g. |