Beef in Guinness sauce topcook.tomathouse.com
Ingredients:
- 220 g of prime Irish beef
- 2 tbsp butter + extra 6 tbsp
- 0.5 cup diced onion
- 4 small carrots
- 1 cup chopped wild mushrooms
- 0.5 tbsp. Guinness stout
- 0.5 cups beef broth
- 4 small onions
- 1/4 cup chopped parsley
Preparation:
- Heat a large skillet over high heat. Once hot, add 1 tablespoon of butter and the beef and sear on both sides until golden brown, about 3-4 minutes per side. Remove from the skillet and set aside.
- Add the diced onion and carrot to the same pan and sauté until the onion begins to soften, about 5 minutes. Add the wild mushrooms and sauté until fragrant. Add the beer and bring to a boil. Add the stock and bring to a boil. Add the finely chopped onion to the sauce. Bring to a simmer and reduce the sauce by half.
- Return the beef to the pan and cook to your desired doneness.
- To serve, first remove the mushrooms and vegetables from the sauce and place them in the center of a large platter. Place the beef on top of the vegetables in the center of the plate. Arrange the onions on the plate. Bring the sauce to a simmer and add the remaining butter to the pan. Stir, then add chopped parsley and pour the sauce over the beef.
Nutritional value per serving: Calories 211, Total Fat 17g, Saturated Fat 10g, Protein 9g, Carbohydrates 4g, Fiber 1g, Cholesterol 65mg, Sodium 82mg, Sugars 1g. |