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Beef in Guinness sauce

topcook.tomathouse.com

Ingredients:

  • 220 g of prime Irish beef
  • 2 tbsp butter + extra 6 tbsp
  • 0.5 cup diced onion
  • 4 small carrots
  • 1 cup chopped wild mushrooms
  • 0.5 tbsp. Guinness stout
  • 0.5 cups beef broth
  • 4 small onions
  • 1/4 cup chopped parsley

Preparation:

  1. Heat a large skillet over high heat. Once hot, add 1 tablespoon of butter and the beef and sear on both sides until golden brown, about 3-4 minutes per side. Remove from the skillet and set aside.
  2. Add the diced onion and carrot to the same pan and sauté until the onion begins to soften, about 5 minutes. Add the wild mushrooms and sauté until fragrant. Add the beer and bring to a boil. Add the stock and bring to a boil. Add the finely chopped onion to the sauce. Bring to a simmer and reduce the sauce by half.
  3. Return the beef to the pan and cook to your desired doneness.
  4. To serve, first remove the mushrooms and vegetables from the sauce and place them in the center of a large platter. Place the beef on top of the vegetables in the center of the plate. Arrange the onions on the plate. Bring the sauce to a simmer and add the remaining butter to the pan. Stir, then add chopped parsley and pour the sauce over the beef.
Nutritional value per serving: Calories 211, Total Fat 17g, Saturated Fat 10g, Protein 9g, Carbohydrates 4g, Fiber 1g, Cholesterol 65mg, Sodium 82mg, Sugars 1g.

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