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Garlic shrimp with mashed potatoes

topcook.tomathouse.com

Ingredients:

  • 600 g large shrimp, peeled and deveined
  • 450 g sugar snap peas, ends trimmed
  • 6 cloves garlic, crushed
  • 1 tbsp chopped fresh thyme
  • 2 tablespoons extra-virgin olive oil
  • 700 g small red potatoes, cut in half
  • 3/4 cup sour milk or kefir
  • 4 tablespoons unsalted butter
  • 2 tablespoons chopped fresh chives
  • Finely grated zest of 1 lemon

Preparation:

  1. Preheat oven to grill mode.
  2. In a large bowl, combine the shrimp, peas, garlic, thyme, and olive oil; set aside. Place the potatoes in a saucepan and cover with water to a depth of 1 inch (2.5 cm); bring to a boil. Reduce heat and simmer until tender when pierced with a fork, about 10 minutes.
  3. Drain 1/4 cup of the potato water, sift the rest, and return the potatoes to the pan. Add the sour milk, 2 tablespoons of butter, 0.5 tablespoons of salt, and a pinch of freshly ground black pepper. Mash the potatoes, gradually adding the cooking water. Add 1 tablespoon of chives.
  4. While the potatoes are cooking, place the shrimp and peas on a baking sheet. Grill until cooked through and golden brown in spots, 6-8 minutes.
  5. Add the remaining 2 tablespoons of butter to the shrimp and peas and sprinkle with lemon zest. Stir until the butter melts and coats the shrimp; season with salt and pepper to taste. Divide the mashed potatoes, shrimp, peas, and any pan juices among plates. Sprinkle with the remaining 1 tablespoon of chives.
Nutritional value per serving: Calories 440, Total Fat 20g, Saturated Fat 9g, Protein 23g, Carbohydrates 42g, Fiber 6g, Cholesterol 173mg, Sodium 993mg, Sugars 9g.

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