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Sandwich with sardine salad

topcook.tomathouse.com

Ingredients:

  • 2 x 90g cans boneless, skinless sardines in oil, drained
  • 2 stalks celery, finely chopped
  • Half a small red onion, finely chopped
  • 1/4 tbsp. low-fat mayonnaise
  • 1 tbsp chopped fresh dill
  • 1 tbsp. freshly squeezed lemon juice
  • 1 tsp. grated lemon zest
  • 1 teaspoon Dijon mustard
  • 8 slices whole grain bread, toasted
  • Bibb lettuce leaves, tomato slices, sliced ​​cucumbers, and alfalfa sprouts, for topping

Preparation:

  1. In a large bowl, combine sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and black pepper to taste. Mash well with a fork.
  2. Place sardine salad between slices of bread along with lettuce leaves, tomatoes, cucumbers and alfalfa sprouts.

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