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Fried hake and potato salad with dill

topcook.tomathouse.com

Ingredients:

  • 450 g potatoes (about 3 pcs.), thinly sliced
  • 0.5 cup sour cream
  • 1/4 cup milk
  • 3 tbsp finely chopped chives
  • 3 tbsp chopped fresh dill
  • 2 tablespoons white wine vinegar
  • 1 English cucumber, peeled and thinly sliced
  • 1/4 cup premium flour
  • 2 large eggs
  • 2 tbsp. l. olive oil
  • 4 fillets (170 g each) hake or Pacific cod

Preparation:

  1. Place the potatoes in a medium saucepan and cover with water to a depth of 2 cm; season with salt. Bring to a boil, then reduce heat and simmer until tender, about 5 minutes. Drain the potatoes.
  2. In a large bowl, combine sour cream, milk, chives, dill, and vinegar. Add the potatoes and cucumber; toss gently to coat with the dressing. Season with salt and pepper to taste. Set aside.
  3. In a medium bowl, combine flour, 0.5 teaspoon salt, and 1/4 teaspoon black pepper. Gently beat the eggs in another medium bowl.
  4. Heat olive oil in a large nonstick skillet over medium-high heat. Dredge the fish in flour, shaking off any excess, then dip in the eggs. Add to the skillet and fry until golden brown, about 4 minutes per side. Serve with potato salad.
Nutritional value per serving: Calories 420, Total Fat 16g, Saturated Fat 6g, Protein 35g, Carbohydrates 30g, Fiber 2g, Cholesterol 195mg, Sodium 720mg, Sugars 0g.

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