Spelt salad with tomatoes and herbs topcook.tomathouse.com
Ingredients:
- 280 g spelt (about 1.5 cups)
- 4 tbsp of water
- 2 tsp salt + more to taste
- 450 g tomatoes, seeded and chopped
- Half a chopped sweet onion
- 1/4 cup chopped fresh chives
- 1/4 cup finely chopped fresh parsley
- 1 large clove of garlic, minced
- 2 tablespoons balsamic vinegar
- 1/4 cup extra-virgin olive oil
Preparation:
- In a medium saucepan, cover the spelt with water. Add 2 teaspoons of salt. Bring to a boil over high heat. Reduce heat, cover, and simmer until the spelt is tender, about 30 minutes. Drain thoroughly, then transfer the spelt to a large bowl to cool.
- Add the tomatoes, onion, chives and parsley to the bowl with the spelt and stir to combine.
- In a medium bowl, combine the garlic, vinegar, salt, black pepper, and olive oil. Add the vinaigrette to the salad and toss to coat.
- The salad can be refrigerated overnight. Bring to room temperature before serving.
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