Fruit salad with honey-vanilla yogurt topcook.tomathouse.com
Ingredients:
- 2 cups plain yogurt
- 2 tablespoons of honey
- 0.5 tsp vanilla extract
- Half a vanilla pod, scrape out the seeds
- Juice of half an orange
- 1 banana, thinly sliced
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- 2 cups fresh strawberries, hulled and halved
- 1 bunch of white seedless grapes, cut in half
Preparation:
- Combine yogurt, honey, vanilla extract and vanilla seeds in a bowl and set aside.
- In a separate bowl, combine the orange juice and banana slices. Add the berries and grapes and gently toss to combine. Arrange the fruit in serving bowls and drizzle with yogurt.
Nutritional value per serving: Calories 193, Total Fat 0.5g, Saturated Fat 0g, Protein 7g, Carbohydrates 46g, Fiber 5g, Cholesterol 3mg, Sodium 70mg, Sugars 32g. |