Popcorn with Parmesan and Paprika topcook.tomathouse.com
Ingredients:
- 1/4 cup popcorn
- 1/4 tbsp. grated parmesan (20 gr.)
- 2 tsp paprika
- 1 tbsp. l. rapeseed oil
Preparation:
- In a small bowl, combine Parmesan, paprika, 1/8 teaspoon salt and 1/4 teaspoon black pepper.
- In a medium skillet, heat the oil and 3 corn kernels over medium-high heat. When 1 or 2 kernels pop, reduce the heat to medium and add the remaining kernels. Cover and cook, shaking the pan occasionally, until the popping subsides, about 2 minutes.
- Transfer the popcorn to a large bowl, sprinkle with the Parmesan mixture and toss to coat.
Nutritional value per serving: Calories 101, total fat 6g, saturated fat 1g, protein 3g, carbohydrates 9g, fiber 2g, cholesterol 5mg, sodium 226mg, sugar 0g. |